HEARTFELT CHILDBIRTH WITHOUT FEAR

Heartfelt childbirth without fear is an online package for mums to be with Breathing exercises, e- book , Swimming exercises, first aid.
Learn at your own pace
From the comfort of your home
Look forward to the experience of child birth
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HEARTFELT CHILDBIRTH WITHOUT FEAR
FULL PACKAGE

Childbirth without fear is online package what would help pregnant women to prepare physically and mentally for childbirth where mind and body work together. We, women, we are a natural miracle. This package will give you a new perspective of imagining a childbirth.

Price: lifetime full package €100
          subscribe monthly €10

HEARTFELT CHILDBIRTH WITHOUT FEAR
 E-BOOK

Price: €10

Real stories which show evidence that a natural birth could be an exceedingly beautiful experience. I’m explaining how to manage and work with labor pain what is the biggest fear for most of mothers to be. I will teach you how to use it as your helper not enemy as it is an integral part of childbirth.

BREATHING EXERCISES FOR PREGNANCY

Price: €15

Breathing exercises are very important as they teach the others to be relax and feel their bodies. When we start concentrate on our breathing we will find very fast where our body feels tight or painful. The breathing will help us to relax and release those muscles or pain as that would be very important part while giving birth.

AQUA EXERCISES FOR PREGNANCY
SWIMMERS

Price: €20

The physical part, water is our element. The women feel weightless in the water so it is much more natural and beneficial for prenatal classes. Joints, muscles and  whole body don’t feel any weight pressure so they can work easier without damage.

AQUA EXERCISES FOR PREGNANCY
NON - SWIMMERS

Price: €20

This part of Aqua exercise is prepared for non - swimmers so they can enjoy the weightless feeling.

FIRST AID FOR PREGNANCY

Price: €10

The first aid is lifesaving part. What to do when pregnant woman is unconscious, when she is choking, CPR and recovery position.

Learn with Kate

Founder, Mother, Ocean Lover

I’m a fully qualified swimming instructor, with qualification from the STA (Swimming Teachers Association) in baby and pre-school, aquacise and qualified Pool lifeguard with qualification from The Royal Life Saving Society.

My beloved children Joshua and Natalie were my Inspiration to open baby swimming lessons.  I wanted to be able to pass my own experience to love water and enjoy the freedom of movement in the water kingdom. Chiefly to make sure that they are safe close to the water environment .

Course Curriculum

Join the Natural Born Swimmers Community 

“I would highly recommend the Heartfelt childbirth program. The exercises from the programme enabled me to move with confidence and felt great to be active. Being in the water felt just amazing as it took any pressure off my joints giving me weightless freedom of movement. It especially took the pressure off my back and exercising in the water was so enjoyable, especially in the later months of pregnancy! As with any exercise you feel great afterward so being able to keep up exercising and suitably for pregnancy was really brilliant”

Sarah Ellen OConnor
Mother of two

Course Pricing

  • Pay Monthly

    €10

    per month

     

  • Buy Now
  • Lifetime access

    €40

     

    For Life

  • Buy Now

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